Gym and Personal Training
16 Years Experience in the Fitness Industry
Working out at Power Body makes you part of a community of like-minded, health-in-priority adults with whom you’ll share many common experiences. Some are starting out just like you. Some have been where you are today and have already conquered their own obstacles. And still others may find themselves much farther from achieving their goals than you are. And we’re all here together for each other.
Our philosophy is based around developing a strong body as well as a strong mind. Strength is the foundation of longevity and preserving that, as well as optimizing hormones and mental health, can increase the quality of life and make it enjoyable.
What We Offer
One-on-One and Semi-private Training
Work with us in a private or semi-private setting to learn how to exercise efficiently and safely while losing fat and gaining muscle!
Nutritional Guidance
Education on the foundation of energy transfer and breakdown in the body with optimal results for any fitness goals!